4 rounds of:
10 down-ups
20 push-ups
30 sit-ups
40 air squats
2 minutes rest after each round.
About the Athlete
Katrin Davidsdottir is a CrossFit Games veteran. She has competed in the event seven times, winning in 2015 and 2016 and placing third in 2018.
"Try to do the same time on the second, third and fourth lap as you did on the first, or at least keep a similar time," Iceland's Davidsdottir says of her routine.
"I hope you have a lot of fun with this one, you can do it anywhere. I'm going to do it from my garage at home, but it can be done in the living room, outside if the weather is nice..."