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Collection: Training program - WODs

Training program - wods

Practicing this sport means becoming a complete athlete , capable of adapting to all situations, whether probable or improbable , known or unknown . CrossFit develops a general physical capacity that allows you to meet the demands of your daily life and the sports you practice.

The fitness you develop through our programs gives you a solid foundation for playing any sport or accomplishing any task . This sport highlights the exploits of everyday athletes , who use their strength and endurance to meet the unique challenges of their individual lives.

Become an accomplished athlete with CT-Fitness

At CT-Fitness, our goal is to make you accomplished athletes , capable of facing all challenges without fear. You have the potential to be a high-level athlete, but this requires rigorous and adapted training . Our training programs & WODs are designed to maximize your performance and help you achieve your goals.

Why choose our training programs?

  • Suitable for all levels : whether you are a beginner or an experienced athlete, our programs are adjusted to meet your specific needs.
  • A complete workout : each WOD (Workout of the Day) is designed to develop your strength, endurance, and agility.
  • Concrete results : progress quickly and effectively by following our structured programs.

Get ready to take on all challenges

Becoming a complete athlete requires perseverance, determination, and targeted training. With our training programs, you are equipped to surpass your limits and face any challenge, whether in your daily life or in the sports you practice.

👉 Start your transformation today with our programs and WODs!