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DROP-IN ™️: 1 month intensive

Regular price €12,00 EUR
Regular price Sale price €12,00 EUR
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Format

100% Hard Training - 0 Equipment

(Explanatory videos available for each exercise)

Are you ready to follow an intense and complete program? Do you want to surpass yourself, improve your physical condition?

If you are ready to respect and follow a training program for + 5 weeks , at the rate of 5 sessions per week , all without equipment, then our guide is for you.

The goal? Pulse your performance, and take it to the next level. Be careful, the number of sessions and their difficulty may put off some people.

You will not find the same session twice. Take advantage of our workouts directly on your phone, to train on vacation, at the office, or even while traveling!

Our program is:

If you choose to train with our program, you will have access to:

  • Complete workouts achievable without equipment
  • 5 sessions per week, with warm-ups, number of sets and repetitions
  • Explanatory videos for each exercise
  • A program designed to allow you to explode your current physical condition

All of our sessions require absolutely no equipment in order to allow each of you to become better.

Our workouts will allow you to gain strength and endurance through exercises that target your entire body and dies. Our guarantee: clear physical and bodily progress/improvement at the end of the programme.

Are you ready ?

Get ready to chain workouts from 30 minutes to 1 hour, at your own pace, alone or with your friends, no matter where you are. Whether you're a seasoned athlete or just an active person, this book is designed to help you reach your full potential.

Train now, and develop your potential with our training program!

Why trust us ?

🏋🏼‍♂️ Once your programs have been ordered, you can consult and follow them without further delay

🏋🏼‍♂️ Each of our programs provides an answer and a concrete action plan to put in place whatever your level and the equipment available.

🏋🏼‍♂️ Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

Shipping & Delivery

Digital products: Receipt immediately after order.

Physical products: Receipt within 3 to 5 days.

Technical characteristics

Book publisher: Phil Team.

French language.

Format: Digital and/or Paper

Customer Reviews

Based on 18 reviews
33%
(6)
56%
(10)
11%
(2)
0%
(0)
0%
(0)
M
Mathieu Magnien

Super exercice pas chère 👌💪

M
Mathieu Magnien

Super exercice pas chère 👌💪

P
Patricia Sembach
Entrainement

Comme les vrais cours très bien fait ,très variés

P
Patricia Sembach
Entrainement

Comme les vrais cours très bien fait ,très variés

A
Antoine
au top

Je vous le conseille, rien à redire.
De l'échauffement, au circuit, au renfo, au Finisher tout est y décrit.
De bonnes séances et de bonnes suées 😉

entrainement-crossfit-ct-fitness

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Our site combines over 1,000 workouts , classes, diets, and specific training programs.

Our mission ? Allow you to carve out the physical condition of your dreams.

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