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AQUA: Swimming & CrossFit (+BONUS)

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3 months to be a better athlete, by combining swimming and CrossFit

Swimming is one of the events you dread? Do you swim from time to time but would like to take it to the next level?

Our program is:

If you choose to train with our program, you will have access to:

  • Single sessions, to follow for 3 full months.
  • A clear objective to achieve: be able to swim 1 km non-stop.
  • Specific WODs, alternating CrossFit and Swimming
  • Minimum hardware required: pullbuoy And platelets .
  • A unique program, combining CrossFit WODs and swimming sessions

WATER CHALLENGE™️

  • The Bonus: A series of exceptional challenges, which our best students have trouble completing.

How this book can help you:

This program unfolds step by step the method which will allow you to pass from bad swimmers who paddle in the water, to complete swimmer.

Ideal for preparing for a competition, this program is also useful for varying your routine and sharpening your physique.

Accessible from your phone, by downloading our book you will have easy and quick access to methods and advice that will allow you to be a better swimmer.

Why trust us ?

🏋🏼‍♂️ Once your programs have been ordered, you can consult and follow them without further delay

🏋🏼‍♂️ Each of our programs provides an answer and a concrete action plan to put in place whatever your level and the equipment available.

🏋🏼‍♂️ Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

Shipping & Delivery

Digital products: Receipt immediately after order.

Physical products: Receipt within 3 to 5 days.

Technical characteristics

Book publisher: Phil Team.

French language.

Format: Digital and/or Paper

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Our mission ? Allow you to carve out the physical condition of your dreams.

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