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ELITE TRAINING™️ - Women's Program

Regular price €8,00 EUR
Regular price Sale price €8,00 EUR
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Female Workout Program

Do you need to install a healthy lifestyle routine? You don't know how to train, how to build muscle, sharpen your figure and become better?

If you are sufficiently motivated and ready to follow all of our instructions to the letter, then our digital book is for you. “Elite Training” was written for determined women who want to be better people.

Our ultra-complete program was written in partnership with female fitness and CrossFit athletes.

Our program is:

If you choose to train with our program, you will have access to:

  • A complete diet module.
  • A program of 12 weeks for the gym
  • A program without material for a period of 1 month
  • Between 3 and 4 sessions per week , all flexible and unique to avoid repetition

Written with precision, you will find the rest times, number of sets, and rest times for each session. This book was written to help you progress with and without equipment.

You are ready ?

Get ready to string together 60-minute workouts, at an intensive pace, alone or with a team, no matter where you are, with or without equipment.

Whether you are a confirmed athlete or only active, this book is designed to allow you to exploit your potential to the fullest!

Train now like professional athletes, and develop your physical qualities with our program!

How this book can help you:

This program concretely addresses everything that is essential for intensive preparation: some exercises are complex and require a minimum physical condition.

Accessible from your phone, by downloading our book you will have easy and quick access to methods and advice that will allow you to be a better athlete.

Why trust us ?

🏋🏼‍♂️ Once your programs have been ordered, you can consult and follow them without further delay

🏋🏼‍♂️ Each of our programs provides an answer and a concrete action plan to put in place whatever your level and the equipment available.

🏋🏼‍♂️ Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

Shipping & Delivery

Digital products: Receipt immediately after order.

Physical products: Receipt within 3 to 5 days.

Technical characteristics

Book publisher: Phil Team.

French language.

Format: Digital and/or Paper

Customer Reviews

Based on 4 reviews
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a
alexandra GLOVACKI

ELITE TRAINING ™️ - Programme Femme

M
Magalie Martinet

ELITE TRAINING ™️ - Programme Femme

M
Marie
A faire

Bien construit et complet. Pour le prix, c'est largement mieux !

M
Marie
A faire

Bien construit et complet. Pour le prix, c'est largement mieux !

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JOIN OUR COMMUNITY

Our site combines over 1,000 workouts , classes, diets, and specific training programs.

Our mission ? Allow you to carve out the physical condition of your dreams.

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