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THE ROCK™️: Arm Program

Regular price €9,00 EUR
Regular price Sale price €9,00 EUR
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Let's drop the bullshit like "I just want to be strong and have a functional physique", okay?

You want big arms. A pair of huge, veiny and triumphant biceps that sit proudly on your arms.

You want arms so big that when you go to a tattoo parlor they charge you for the extra ink.

Arms so impressive you'll wear a tank top to your sister's wedding.

But you also want to avoid being an asshole. You don't want to be that guy who starts every workout with small squats.

You understand that squats and deadlifts are the foundation of a good program. You appreciate being able to do repetitions with your body weight.

And yet, you still want to have big arms.

Fortunately, you are in luck, our coach who will soon be pulling his sleeves, has decided to share some of his knowledge with you. What follows is a specialization program that will give you what you want (in case you've forgotten, it's big arms), through specific exercises.

ATTENTION If you're a beginner - with less than a year of solid training under your belt - you're probably not ready for any specialized program, let alone an arms-focused program.

Start by building strength and technique in the big moves.

Why trust us ?

🏋🏼‍♂️ Once your programs have been ordered, you can consult and follow them without further delay

🏋🏼‍♂️ Each of our programs provides an answer and a concrete action plan to put in place whatever your level and the equipment available.

🏋🏼‍♂️ Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

Shipping & Delivery

Digital products: Receipt immediately after order.

Physical products: Receipt within 3 to 5 days.

Technical characteristics

Book publisher: Phil Team.

French language.

Format: Digital and/or Paper

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