News CT-Fitness ©

How often should you train?
Whenever we meet a new member, we often receive some form of the following question: How many times should I train in a week?
How often should you train?
Whenever we meet a new member, we often receive some form of the following question: How many times should I train in a week?

CrossFit at the service of the Force
If you think you can get away with a moderate strength base when doing CrossFit-type workouts, you're in for a big surprise. Here are 3 strength lessons I learned from...
CrossFit at the service of the Force
If you think you can get away with a moderate strength base when doing CrossFit-type workouts, you're in for a big surprise. Here are 3 strength lessons I learned from...

7 CrossFit exercises for a better physique
Most CrossFitters strive to increase performance and reduce body fat in order to execute a WOD (workout of the day) with ninja speed and precision. Watching the CrossFit Games, you'll...
7 CrossFit exercises for a better physique
Most CrossFitters strive to increase performance and reduce body fat in order to execute a WOD (workout of the day) with ninja speed and precision. Watching the CrossFit Games, you'll...

The most beautiful women in the CrossFit Games
Looking up and down the men's field, I hope you'll be motivated to hit the gym with enthusiasm this summer. As for women, you probably also covet some of their...
The most beautiful women in the CrossFit Games
Looking up and down the men's field, I hope you'll be motivated to hit the gym with enthusiasm this summer. As for women, you probably also covet some of their...

Box CrossFit subscription: Everything you need ...
You know what you like and what you want. Being a beginner or a seasoned pro doesn't make you a better buyer. So where to find your box box full of...
Box CrossFit subscription: Everything you need ...
You know what you like and what you want. Being a beginner or a seasoned pro doesn't make you a better buyer. So where to find your box box full of...

Sports T-shirt: our tips for choosing it well
Are you looking for a top for practicing your favorite sport? Discover our tips for finding a comfortable and stylish sports T-shirt!
Sports T-shirt: our tips for choosing it well
Are you looking for a top for practicing your favorite sport? Discover our tips for finding a comfortable and stylish sports T-shirt!